being heard moves mountains

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​grief, confusion, inner conflict, shame, rage.. . .     

none of these can withstand a warm non judgemental presence. 

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under the light of being witnessed, they will dissolve, leaving behind nothing but our innate knowing and authentic aliveness.

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being present to people is the principle power i work with in the one to one sessions and containers.  .i work intuitively to listen deeply to your current journey and i use the power of NVC to reflect back to you the universal human needs underpinning your experience.  I may draw upon the parts work of internal family systems, or a use any one of many processes to help you come into clarity and coherence.

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each session lasts 1 hour 15 minutes.

sessions are held either in my home in Scarborough or online.

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